Counselling

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmen... Read More

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others.

I help adults and couples who want to have healthy and supportive relationships but instead find themselves feeling misunderstood, unheard, and unhappy. My clients find that issues with romantic partners, family or friends, can be difficult and unfulfilling. They feel lonely and disconnected.

Relationships can be challenging; I understand and can help. Together, we’ll discover your hidden skills, values and knowledge that will help you to build strong connections. By using narrative, solution focused, and art therapy, I’ll help you develop the life you want.

I am a counsellor with over 15 years of experience at Bridges Institute and New Start Counselling, where I’m currently the Clinical Supervisor. I have a Master of Education in Counselling (MEd), I am a Registered Counselling Therapist (RCT), and a Certified Canadian Counsellor (CCC). I’ve also spoken at numerous national and international conferences and workshops as an expert on Narrative Therapy. Clinic hours are on Monday, Tuesday, and Wednesday.

I help adults and couples who want to have healthy and supportive relationships but instead find ... Read More

I help teenagers and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression. My clients find that issues with school, work, relationships, identity, and/or self-esteem makes life difficult to enjoy. They feel stuck due to the problems they are experiencing.

Life can be tough! I understand and can help. In sessions, we’ll figure out who you are, who you want to be, and how to get there. By using solution focused, narrative, collaborative, and strength based therapies, I’ll help you build confidence, gain insight, and find happiness.

I’m a skilled counsellor that has been helping teens and adults since 2015. I have a Master of Education in Counselling (MEd), I am a Registered Counselling Therapist (RCT), and a Certified Canadian Counsellor (CCC). I also have past experience working as a counsellor at Dalhousie University and as a Child and Youth Mental Health Clinician for the BC government​. My master’s thesis (researching mental illness and identity) was also nominated for a Governor Generals Award. Clinic hours are on Monday, Tuesday, and Wednesday.

I help teenagers and adults who want to be confident and happy but are feeling weighed down by an... Read More

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Located at: Halifax
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